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Wendy Wray
Women's
Healthy
Heart
Initiative

Announcement: The Women’s Healthy Heart Initiative is now the Wendy Wray Women’s Healthy Heart Initiative.

Heart Health Self-Care for Women: 8 Steps You Can Take Today

Woman standing in a field at sunset with arms raised, representing personal empowerment in taking charge of heart health

Self-Care Heart Health Self-Care for Women : 8 Steps You Can Take Today Taking charge of your heart health starts with you. Here are eight evidence-based steps you can take today, independently. You have read about the risks. You may have even recognised a few of them in yourself. So what now? Bringing what you […]