Lynn Hébert had a heart attack when she was just 43 years old The day it happened, Lynn had numbness...
Health Matters Podcast
The MUHC Foundation Show Host and Director of Communications & Marketing at the MUHC Foundation Tarah Schwartz showcases powerful patient...
Emotional Eating
Back in November of 2018, Dr. Deborah Da Costa, PHD came to talk with WHHI regarding emotional eating. We have...
A Woman’s Heart Is Different
On the afternoon of October 15, 2009 I was gathering my papers and getting ready to go to the bank...
Lole will be sponsoring our WHHI team in the ScotiaBank Charity Challenge on April 21-22
Join the team, and receive a “goodie bag from Lole”! Help the WHHI and Lole raise money for education, awareness...
Managing Stress
In today’s world, stress is an everyday affliction. And it’s a known fact that chronic stress can take a physical...
Gender role more important than sex in repeat heart attacks: McGill study – Montreal – CBC News
Regardless of gender, people with more traditional feminine personality traits have a harder time recovering after a heart attack, a...
How to Exercise & Stay Motivated in Cooler Weather
Regular exercise is important to the health and wellbeing of your heart. Individuals who don’t exercise have higher rates of...
Nutrition: Eating in the Colder Season
The food we put into our bodies has a direct connection to our health and well-being. Proper eating positively impacts...
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