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Give yourself the tools to become more active at our Physical Activity Workshop!
- Learn how physical activity can improve your heart health
- Work with certified trainers to create a home fitness program
- Get your questions about physical activity answered
Time: 3:00 pm-5:00 pm
Location: 1001 Blvd Decarie (The Glen) – Block E, Cruess Amphitheatre, Room S1.1129
FREE and open to all!