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Give yourself the tools to become more active at our Physical Activity Workshop!

  • Learn how physical activity can improve your heart health
  • Work with certified trainers to create a home fitness program
  • Get your questions about physical activity answered

Time: 3:00 pm-5:00 pm
Location: 1001 Blvd Decarie (The Glen) – Block E, Cruess Amphitheatre, Room S1.1129

FREE and open to all!

Download the latest event flyer

Register now