Lynn Hébert had a heart attack when she was just 43 years old The day it happened, Lynn had numbness...
![Health Matters Podcast Health Matters Podcast](http://whhionline.ca/wp-content/uploads/2022/02/health-matters2-e1612551638336-1920x600-1-860x500.jpg)
Health Matters Podcast
The MUHC Foundation Show Host and Director of Communications & Marketing at the MUHC Foundation Tarah Schwartz showcases powerful patient...
![Emotional Eating Emotional Eating](http://whhionline.ca/wp-content/uploads/2019/10/coconut-ice-cream-recipe-680x500.jpg)
Emotional Eating
Back in November of 2018, Dr. Deborah Da Costa, PHD came to talk with WHHI regarding emotional eating. We have...
![A Woman’s Heart Is Different A Woman’s Heart Is Different](http://whhionline.ca/wp-content/uploads/2019/08/red-shirt-hands-heart-860x500.png)
A Woman’s Heart Is Different
On the afternoon of October 15, 2009 I was gathering my papers and getting ready to go to the bank...
![Lole will be sponsoring our WHHI team in the ScotiaBank Charity Challenge on April 21-22 Lole will be sponsoring our WHHI team in the ScotiaBank Charity Challenge on April 21-22](http://whhionline.ca/wp-content/uploads/2018/03/lole_sponsor-860x500.jpg)
Lole will be sponsoring our WHHI team in the ScotiaBank Charity Challenge on April 21-22
Join the team, and receive a “goodie bag from Lole”! Help the WHHI and Lole raise money for education, awareness...
![Managing Stress Managing Stress](http://whhionline.ca/wp-content/uploads/2017/03/Managing_Stress-860x500.jpg)
Managing Stress
In today’s world, stress is an everyday affliction. And it’s a known fact that chronic stress can take a physical...
![Gender role more important than sex in repeat heart attacks: McGill study – Montreal – CBC News Gender role more important than sex in repeat heart attacks: McGill study – Montreal – CBC News](http://whhionline.ca/wp-content/uploads/2016/02/wh_heart-care-860x500.jpg)
Gender role more important than sex in repeat heart attacks: McGill study – Montreal – CBC News
Regardless of gender, people with more traditional feminine personality traits have a harder time recovering after a heart attack, a...
![How to Exercise & Stay Motivated in Cooler Weather How to Exercise & Stay Motivated in Cooler Weather](http://whhionline.ca/wp-content/uploads/2017/03/Exercise_Stay_Motivated-860x500.jpg)
How to Exercise & Stay Motivated in Cooler Weather
Regular exercise is important to the health and wellbeing of your heart. Individuals who don’t exercise have higher rates of...
![Nutrition: Eating in the Colder Season Nutrition: Eating in the Colder Season](http://whhionline.ca/wp-content/uploads/2017/03/Nutrition_Eating_-Colder_Season-860x500.jpg)
Nutrition: Eating in the Colder Season
The food we put into our bodies has a direct connection to our health and well-being. Proper eating positively impacts...
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